With his big convention speech out of the way, GOP vice presidential nominee Paul RyanPaul RyanThe Hill Interview: Budget Chair Black sticks around for now Gun proposal picks up GOP support GOP lawmaker Tim Murphy to retire at end of term MORE has moved on to his next goal — trouncing Vice President Biden in the October debate.

Ryan said he’s preparing for the face-off with Biden by watching tapes of his debate performances and reading his speeches.

He told CNN Thursday he could have an advantage coming from the House.

“He’s good, but I have been in Congress 14 years, and this is what we do in the House,” Ryan said. “The Senate, they don’t debate as often, as frequently. That’s all we do in the House.”

“I love debate. It’s one of the things I love about this job,” he said.

Ryan, an avid Packers fan, is known in Washington for his disciplined P90X workout routine.