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Michelle Obama on coping with low-grade depression: 'Nobody rides life on a high'

Michelle Obama on coping with low-grade depression: 'Nobody rides life on a high'
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Former first lady Michelle ObamaMichelle LeVaughn Robinson ObamaSarah Silverman urges Congress to pass voting bill: 'What kind of politician wants to keep people from voting?' Michelle Obama: 'You wanna hang out with us? Get your vaccine' The Memo: The Obamas unbound, on race MORE in a new interview discussed her experiences dealing with depression amid the events of the past year. 

During an appearance on CBS’s "Late Show with Stephen ColbertStephen Tyrone ColbertSeth Rogen has no plans to work with James Franco again following sexual misconduct allegations Schumer works to balance a divided caucus's demands Get woke, go broke: Pious, political Oscars crashes, loses tens of millions of viewers MORE" that aired on Tuesday, Obama told the host that dealing with depression is normal.

“This is a part of life,” Obama told Colbert. “Nobody rides life on a high, and I think it’s important for young people to know that you know it’s like, no, you’re not going to feel great all the time.”

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Obama said she talked to her children about dealing with depression, telling them they’ll have ups and downs throughout their lives.

“When I talk to my kids about that, I try to urge them to understand that the valleys are temporary, and so are the peaks,” she added. “They have to be prepared to handle the highs and the lows.”

The full interview is set to premiere later Tuesday night.